Sober living

  • Characteristics of High-Functioning Alcoholics

    Binge drinking, social pressures, family history, mental health issues, and excess alcohol use can all increase your risk of developing…

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  • Quitting Drinking: How to Taper Off Alcohol

    It is important to remember that quitting alcohol is a highly personal journey, and the most effective strategy may vary…

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  • Cognitive Behavior Therapy StatPearls NCBI Bookshelf

    CBT therapists have lots of ways of representing the relationships between our attention, perception, thoughts, feelings, and behavior. One traditional…

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  • Alcohol and insomnia: Possible risks and more

    Now that you’re well-versed with all the causes and potential solutions to post-alcohol insomnia, it’s time to put this knowledge…

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